Enter Long Course Weekend

Take your place at the start for Long Course Weekend 2018

Long Course Weekend is the ultimate endurance challenge. Racing three events in three days is a perfect opportunity to benchmark your performance and fitness.

To obtain the precious Long Course Weekend medal – one of four interlocking medals, the remaining three having been earned by completing the swim, bike and run – you must enter as a full Long Course Weekend athlete! Those taking on the full Long Course Weekend will need to complete the 3.8km swim section on Friday afternoon, the 180km cycle section on Saturday morning and the 42.2km run on Sunday. Only then will you be a finisher of LCW Jervis Bay.

So what does your Long Course Weekend entry get you?

    • Three days of racing in the picturesque location of Jervis Bay, with unique medals for each discipline
    • Chip timing for each event and total over the three days
    • Exclusive LCW Jervis Bay polo shirt
    • LCW Cap
    • LCW Towel
    • 2 month subscription to Runner’s World Magazine
    • Red carpet ceremony to receive the 4th medal (The 4th medal is exclusively for LCW athletes

For full breakdown of what you can expect with your entry click here. 

However, if you want to be a part of the weekend but don’t want to do the longer distances, you can enter other combinations such as the 1.9km swim followed by the 180km cycle and then the 10km run, or you may just wish to do one or two of the legs. The combination is all yours – you choose!

Invite friends and training partners, bring along club members and support each other over the weekend.

Swim Day

Jervis Bay Swim

Friday

LCW Jervis Bay Swim Olympic
950m | Ages 14+
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LCW Jervis Bay Swim Middle
1.9km | Ages 16+
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LCW Jervis Bay Swim Long
3.8km | Ages 18+
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Kids Splash ‘n’ Dash
50m Swim & 400m Run | Ages 7-9

150m Swim & 1km Run | Ages 10-15
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Bike Day

Jervis Bay Gran Fondo

Saturday

LCW Jervis Bay Olympic
45km | Ages 14+
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LCW Jervis Bay  Middle
90km | Ages 16+
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LCW Jervis Bay Long
180km | Ages 18+
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Run Day

The Jervis Bay Marathon

Sunday

LCW Jervis Bay 5k
10km | Ages 12+
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LCW Jervis Bay 10k
10km | Ages 14+
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LCW Jervis Bay Half Marathon
21.1km | Ages 16+
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LCW Jervis Bay Marathon
42.2km | Ages 18+
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